Posts Tagged with "brazil nuts"

Eat Empowered

3 Best Foods for Healthy Skin

Healthy skin is one of those things we all want, but many of us have trouble getting. Blemishes…zits…pimples…are you cringing at even just the thought of them staring back at you in the bathroom mirror this morning? It’s a topic most people like to avoid.   It’s important to take care of your skin, and… Read This Entry »

Eat Empowered

5 Beauty-Boosting Foods for Healthy Hair

We all want hair that could land us on a Pantene commercial. Looking good feels good and feeling good makes you look pretty fantastic.  Don’t hate you because you’re beautiful? Sorry, good lookin,’ haters gonna hate, hate, hate, hate hate… But the latest-greatest-awesomest-best lists are constantly changing, right? From dry shampoo to ionic stylers to… Read This Entry »