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Recipes

Lemon-Mint Vinaigrette (For Fish)

lemon mint vinaigrette for fish|Lemon-Mint Vinaigrette (For Fish)|Lemon-Mint Vinaigrette (For Fish)

Garlic-lemon-olive oil is a no-fail base for any vinaigrette.

We start with that and then add scallions and mint to turn this into an herbaceous dressing that really compliments fresh fish.

Drizzle it on a perfectly grilled filet on a hot summer day.


INGREDIENTS

  • 1 small clove garlic
  • 1/2 teaspoon sea salt
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • 2 tablespoons scallions, chopped
  • 2 tablespoons fresh mint, slivered
  • to taste freshly ground pepper

DIRECTIONS

  • Mash garlic with salt, using side of chef’s knife.
  • Transfer to small bowl.
  • Add lemon juice, oil, and honey; whisk to blend.
  • Stir in scallions and mint and season with pepper.

WHY WE LOVE THIS RECIPE


Olive oil provides a base filled with omega-3s, to complement the healthy fats you’ll also be getting from the fish. The garlic and fresh herbs are antioxidant-rich.



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