Recipes > Dessert, Gluten Free, Grain Free, Sugar Free, Vegan, Vegetarian

58

Banana Ice Cream

1 Star2 Stars3 Stars4 Stars5 Stars (8 votes, average: 3.50 out of 5)

5 minutes

1 Serving

Not to be dramatic, but banana ice cream just might change your life.

When you discover how easy it is to make, with just ONE ingredient, you’ll wonder why you’ve even been bothering with calorie-bomb Ben & Jerry’s so often.

It’s also incredibly versatile. In this recipe, we suggest adding a few peanuts as a topping, but there are a million other ways to change it up and add flavor while keeping it healthy.

Things you can add to the food processor to mix in with the frozen banana: nut butters, dark chocolate sauce, coconut oil, maple syrup, and honey.

Other toppings you can sprinkle on: almonds, cashews, cacao nibs, berries, dried goji berries, and so much more.

The only important thing to remember? Definitely take the time to peel the bananas before you freeze them. It can feel like a time saver to just throw them in there whole, but peeling them after they’re hard is really a miserable task.

 

1 Star2 Stars3 Stars4 Stars5 Stars (8 votes, average: 3.50 out of 5)

5 minutes

1 Serving

Ingredients

1 banana

1 tablespoon chopped peanuts

 

Directions

Banana Ice Cream
  1. Peel banana, place in freezer safe container and freeze (about 3 hours.)
  2. Once frozen, puree banana in food processor until smooth, place in small bowl and top with chopped peanuts.

WHY WE LOVE THIS RECIPE

This recipe turns a healthy frozen fruit into dessert within seconds, and you can change up the flavors so easily, you won’t get bored making it night after summer night.

Banana-Ice-Cream1

  • We’ve got a place where you can learn (and share) wellness information of all kinds, healthy recipes included! Join The Nutritious Life Studio and become a Nutritious Life Certified Nutrition and Wellness Coach alongside thousands of other passionate chefs and foodies. Enter your info, get 72-hour access to a FREE sample class, and one of our coaches will get in touch with you!

  • This field is for validation purposes and should be left unchanged.
Enroll in our Become a Nutrition Coach Program! Get certified. Grow your business. Join our thriving community of wellness professionals. Learn More
Hello. Add your message here.
Send this to a friend