Thai Zucchini Noodles with Pan-Roasted Halibut

Recipe Info

  • Servings: 1
  • Prep Time: 15-20 minutes


  • Coconut Oil
  • 1 package zucchini noodles (or 3-4 zucchini, spiralized)
  • Coconut Aminos
  • 1 tablespoon red curry paste
  • 2 cloves garlic, chopped
  • 2-inch piece fresh ginger root, peeled and grated
  • 4 scallions, sliced
  • 1/2 cup cilantro, washed and chopped
  • 6 ounces wild halibut
  • Salt
  • 1/4 teaspoon red pepper flakes



  1. Lightly coat a medium pan with coconut oil and heat over medium-high heat. Add zucchini noodles, curry paste, garlic, and ginger. Cook until noodles are tender, stirring occasionally, about 4 minutes. Season to taste with aminos.
  2. Heat another pan lightly coated with coconut oil over medium-high heat. Place fish skin-side down. Season with salt and red pepper flakes.
  3. Turn broiler on in oven.
  4. Cook for 7 minutes and then transfer to oven. Broil for 5 minutes or until fish is cooked through. (Cook time will depend on thickness of fish).
  5. Add scallions and cilantro to noodles and stir to combine.
  6. Transfer to a plate, top with fish, and serve.

Recipe By Tatiana Boncompagni, NLC