In the Kitchen
Recipe courtesy of Solana Nolfo, founder ofView the Recipe
Bran muffins have a reputation for being tasteless, but we think these are pretty damn delicious, thank you very much.
Applesauce, cinnamon, almond milk, and minimal sugar provide plenty of flavor.
Make them even tastier by spreading almond or peanut butter on one, which will also add the protein and healthy fats you need to turn it into more of a meal (or filling snack).
WHY WE LOVE THIS RECIPE
Fiber is the name of the game here. Lots of it! Your digestion will be humming after one of these healthy muffins.