In the Kitchen
“Forget guac and chips,” says Nutritious Life’s very own Keri Glassman. “What is Sunday night football without a good...View the Recipe
Looking for a sweet treat that’s also packed full of nutrition? If so, these Three-Seed Energy Balls might be your next go-to snack fix. Like their name implies, they’re perfect for popping in your bag for a quick burst of energy during your busy day—and they’re gluten-free, and super quick and easy to make. What’s not to love about that?
The trio of seeds in this recipe—chia, flax and hemp—are great sources of plant-based protein, fiber, minerals like magnesium, phosphorus and calcium, and healthy omega-3 fatty acids. Three cheers to that!