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Nutritious Life by Keri Glassman Free Training
Nutritious Life Pro Series

Turning to food whenever you feel stressed, sad, excited, or bored?

It’s Time to Finally Conquer Your Emotional Eating Habits

  • This Emotional Eating Course has the power to improve everyone’s relationship with food.
  • 4 video lessons by expert Nutritionist Keri Glassman
  • Tools and resources to help understand your relationship with food and change it for the better
  • View on your computer, phone tablet, or stream to your TV, anytime, anywhere

$299.00 Enroll now (opens in a new tab)

Woman pausing before eating

Emotional Eating Course

$299.00

Understanding emotional eating is one thing, but recognizing it in yourself or your clients and helping them to conquer it is another. This course will teach you everything you need to:

Understand the complexities of emotional eating

Pinpoint emotional eating in your clients

Uncover hidden emotional eating cues in clients

Provide clients with tools to overcome their struggles

Elevate your skills as a health and wellness practitioner

WHO IS THIS COURSE FOR?

This Course Is A Perfect Fit For You If:

Whether you are struggling yourself, or you’re a coach and have yet to see your first client, or you’re a wellness veteran polishing up your coaching skills, Nutritious Life Studio’s Emotional Eating Course helps:

Wellness Enthusiasts

Registered Dietitians

Personal Trainers

Yoga Teachers

Fitness Coaches

Health Coaches

Nutritionists

Pilates Instructors

Life Coaches

Counselors

Medical Professionals

Health Practitioners

Wellness Experts

EMOTIONS ARE TO BLAME FOR OVEREATING AN ESTIMATED 75% OF THE TIME.

DO YOU HAVE TROUBLE HELPING YOURSELF OR YOUR CLIENTS WHO EAT EMOTIONALLY?

This course will provide you with the knowledge and expertise you need to ease your own food struggles or take your coaching skills to the next level.

WHAT YOU WILL LEARN

SCIENCE OF EMOTIONAL EATING

From hormones and neurotransmitters to relationships and environment, Keri discusses the real reasons why we emotionally eat and what happens in our bodies and brains.

TYPES OF EMOTIONAL EATING

Many different underlying emotions can drive people to overeat. Keri reviews several common personas and how specific emotions can affect how a person eats.

IDENTIFYING AN EMOTIONAL EATER

Some clients will readily proclaim, “I’m an emotional eater!” Other clients may not identify so easily. Keri teaches the right questions to ask to uncover emotional eating and how to interpret a client’s response.

EFFECTIVE INTERVIEWING TECHNIQUES

Keri will walk you through the keys to successful interviews and how to build relationships with your clients, earn their trust, and convince them you’re on the same team.

PROVEN COACHING STRATEGIES

Keri shares her go-to strategies and coaching techniques for working with emotional eaters. You’ll also receive tools and handouts to use in sessions with clients.

PUTTING SKILLS INTO ACTION

Keri’s case studies show you how to put the whole process together so you can feel confident working with emotional eaters. You’ll learn from real world scenarios to become a more successful health practitioner.

WHAT YOU CAN EXPECT

PROVEN TECHNIQUES

Keri has counseled thousands of clients in her decades as a registered dietitian and in her private practice. She doesn’t just teach you theories – she teaches you actionable, time-tested techniques that help you uncover why emotional eating occurs and how to stop making the same frustrating choices that aren’t allowing you or your clients to live your most Nutritious Life.

INCREDIBLE HANDOUTS:

You’ll receive invaluable handouts created by Keri and the Nutritious Life Studio team of registered dietitians that you’ll be able to access on any device, any time, or print out so you have them when and where you need them. You’ll be able to refer back to this information throughout your career, and as science evolves, you’ll always receive any updated versions we produce.

EXPERT-LEVEL KNOWLEDGE​:

This is the stuff they don’t always teach you in school. Keri is a world-renowned registered dietitian and an expert in working with emotional eaters. She draws from over 15 years in private practice, having helped thousands of clients identify eating issues and overcome them for good. You’ll learn directly from Keri so that you can do the same for your own clients.

Emotional Eating Course - Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

Keri Glassman, Registered Dietitian and founder of Nutritious Life and Nutritious Life Studio has helped thousands of people lose weight over the past 20 years and overcome their emotional eating. Keri is a renowned celebrity nutritionist, healthy cooking expert, and wellness thought-leader. She’s a Today Show Tastemaker, an advisory board member for Women’s Health Magazine, and the author of four bestselling books. She’s regularly featured on national television programs like The Today Show, CBS This Morning, and The Rachael Ray Show.

Emotional Eating Course - Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Emotional Eating Course - Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

MEET YOUR INSTRUCTORS

Keri Glassman, MS, RDN, CDN

Your Emotional Eating Course host Keri Glassman, MS, RDN, CDN, is a celebrity nutritionist, healthy cooking expert, and wellness thought-leader. She is the founder and CEO of Nutritious Life and the Nutritious Life Studio, home to the world-renowned program Become a Nutrition Coach, an online certification program that provides unparalleled, forward-thinking education to individuals of various backgrounds looking to establish successful careers in the health and wellness industry.

HEAR FROM NUTRITIOUS LIFE CERTIFIED PROS

"Keri has taught me that it's not about what you shouldn't eat, but what you can eat to achieve your goals. She has changed the way I look at food for the better."
Bobbi BrownCEO, Bobbi Brown Cosmetics
"With an expert hand, Keri guides you on exactly how simple it can be to make smart, thoughtful food choices, and how in turn, this can positively affect all areas of your life."
Gail SimmonsTop Chef Judge, author, and culinary expert
"Keri goes beyond what we are eating and examines the psyche behind why we overeat and have cravings."
Keri PetersonM.D., Women's Health contributor, Internal Medicine, Lenox Hill Hospital, NYC
"I just LOVE Keri. If you don't know her yet, she could be what your life was missing."
Natalie JillLicensed Master Sports Nutritionist and Functional Fitness Trainer

Common Questions

How Long Can I Access This Course?

Once you purchase this course, you’ll have ongoing access to the course! You can come back as often as you want and rewatch the videos and refer to the downloadable handouts and tools.

Is The Course Self-Paced Or On A Set Schedule?

The course is designed so that you can complete each lesson on your own time. Yep, that could mean PJs on, feet kicked up, with a warm cuppa joe or knocking it out during your corporate lunch hours. As long as you have an internet connection, you can access the course on any device.

What If I Live Outside Of The United States?

We have tons of international students! As long as you have an internet connection, you’ll have no trouble accessing this course. Keep in mind our pricing is based on USD.

It’s Time to Finally Conquer Your Emotional Eating Habits

$299.00

Enroll now (opens in a new tab)

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