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Nutritious Life by Keri Glassman Free Training
Recipes

Frozen Berry Muffin Bites

Frozen Berry Muffin Bites

Want to have ice cream for breakfast? We say go for it! Creamy yogurt mixed with nuts, greens and berries make this the perfect (and filling) treat for your a.m. meal.

INGREDIENTS

  • 3 cups coconut yogurt
  • 1/4 cup Life’s Abundance Greens Blend
  • 1 cup chopped, raw nuts (like almonds)
  • 1 cup blueberries

DIRECTIONS

  • Line a muffin pan with cupcake liners.
  • In a medium bowl combine yogurt and Greens Blend, whisk until fully combined.
  • Spoon yogurt mixture equally into the muffin pan.
  • Top with granola and blueberries.
  • Freeze overnight and enjoy!

WHY WE LOVE THIS RECIPE

Here’s another reason to fall in love with your muffin tin. These frozen “muffins” will taste like an ice creamy treat, but they’re a healthy, filling breakfast (or even an afternoon snack) that will satisfy your sweet tooth. Not only are you getting the antioxidants in the blueberries, calcium in the yogurt and healthy fats, fiber and protein in the nuts—but you’re sneaking in your greens by adding Life’s Abundance’s Greens Blend which is organic and raw.. Plus, it has a blend of organic reishi, maitake, and shitake mushrooms to provide B vitamins and the immune supporting benefits of mushrooms.

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