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Cucumber Mint Mate Spritzer


Created in partnership with Argentinian Yerba Mate.

Consider this your brand-new multi-tasking summer beverage.

Made with super fresh cucumber and mint, yerba mate (Argentina’s powerful tea of choice), and just a little bubbly (the non-alcoholic kind!), it’s like green juice-meets-iced tea-meets-a spritzer.

Whip up a pitcher for healthy poolside or picnic sipping with friends.

INGREDIENTS

  • 2/3 cup sliced cucumber
  • 1 1/2 tablespoon fresh mint leaves
  • 1 tablespoon honey
  • 1 cup brewed Argentinian Yerba Mate
  • 2 cups Soda Water
  • Ice
  • Cucumber and mint for garnishing

DIRECTIONS

  • In a high speed blender, combine the cucumber, mint, honey, and Argentinian Yerba Mate.
  • Blend until completely smooth.
  • In a pitcher with ice, pour the yerba mate mixture, top with the soda water, and stir
  • Before serving, garnish each glass with cucumber and mint, and enjoy!

WHY WE LOVE THIS RECIPE

Cucumber is ultra hydrating and refreshing, making this a great hot-weather beverage. But it’s not just for cooling off: you could also use it as an afternoon pick-me-up, since yerba mate has energy-boosting powers that are similar to coffee’s. Bonus: it’s also filled with vitamins and minerals.



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