Sara Auster’s 20-Minute Sound Bath You Can Do Anywhere
My work and teaching method uses sound and deep listening as a tool to access meditative states. A sound bath...
View the ArticleMy work and teaching method uses sound and deep listening as a tool to access meditative states. A sound bath...
View the ArticleA walk in the woods; an afternoon at the beach just listening to the waves; reading in the park…now more...
View the ArticleSara Auster has spent the past decade introducing sound baths to audiences and unique environments all across the globe. But...
View the ArticleLong-term stress is harmful to more than just our emotional well-being; as we all know it’s harmful to our physical...
View the ArticleOne of our favorite quotes is by children’s book author, Dr. Seuss. He says, “The more that you read, the...
View the ArticleExcerpted from Ritual Baths (2020) by Deborah Hanecamp, reprinted with author’s permission. Earth, North, Summer, Taurus Tea Pairing: Nettle, Red...
View the ArticleThe founder of The Big Quiet shares his healthy secrets.
View the ArticlePeaceful Mind, Peaceful Life.
View the ArticleAn excerpt from Gabrielle Bernstein's "Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams."...
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