MNDFL CEO Ellie Burrows Loves Long Meditations and Sweet Potato Fries
The founder of New York City's first group meditation studio balances moving fast with lots of sitting in stillness.
View the ArticleThe founder of New York City's first group meditation studio balances moving fast with lots of sitting in stillness.
View the ArticleIt might just take a few super easy adjustments to put you on a path towards a regular practice.
View the ArticleMaybe a little ancient yogic wisdom could help boost your self-esteem or improve your communication skills?...
View the ArticleSure, "Serial" is great. But how about tuning into learning to meditate, eating even better, or sleeping more soundly?...
View the ArticleCould someone who claims to see into your future help you learn to embrace a happier, more fulfilled present?...
View the ArticleYou may think breathing correctly is human nature. Dr. Belisa Vranich has spent her career convincing people of the opposite.
View the ArticleBy Mina Kashani, NLC Many years ago, long before gluten was a buzzword, I was diagnosed as “gluten intolerant.” As...
View the ArticleTwenty years ago, Andy Levine biked from Switzerland to the South of France. In Burgundy, he discovered one of his...
View the ArticleBy Naomi Arbit, PhD, NLC You know which vitamins your dinner delivers and how much protein is on your plate.
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