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Jessie May Wolfe

Jessie May Wolfe empowers teams of creatives, entrepreneurs and executives around the world using the integration of the HeartRise Method. Over the last decade she has activated HeartRise in cities globally, sharing the method with educational organizations + leading-edge companies, foundations and communities. Each program powerfully results in increased emotional intelligence, strategic problem solving, corporate communication, and leadership development. From Wellness to Tech, Travel, Advertising, Real Estate, Non Profit, and Education, HeartRise disrupts company culture offering a fresh take on heart powered leadership.

Jessie May is building bridges with the language of the heart.

Jessie May Wolfe's Articles

The He(Art) of Listening

Live Consciously

The He(Art) of Listening

This year, what if we commit to being more of a heartfelt listener? Imagine the impact that would make, if...

Read the Article

Get Healthy with Us On Instagram

How we feel after today's live pilates workout wit How we feel after today's live pilates workout with @thenutritiouslifestudio student Lindsay of @thelhapproach ๐Ÿ’ƒ๐Ÿผ๐Ÿ’ƒ๐Ÿผ (find it on our IGTV!) 

Did Lindsay leave you wanting more? Well, you're in luck. โ Click the link in bio for ๐Ÿ’ pilates exercises to relieve belly bloat. โ ๐Ÿ‘Ÿ

Each move is designed to stimulate the lymphatic system and increase blood flow, so you can feel like your best self.โ  โœจ๐Ÿ’ช
Step ๐™–๐™ฌ๐™–๐™ฎ from the google search bar. Step ๐™–๐™ฌ๐™–๐™ฎ from the google search bar. ๐Ÿคš๐Ÿฝ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ปWe talked to top OB/GYNs who gave us answers to ๐Ÿ“ of the most commonly asked questions about the pill. Whether youโ€™ve been on it for years or are debating making it your new birth control method, you'll want to check this outโ€”link in bio. ๐Ÿ“ฒ
So...juice cleanses haven't worked out too well fo So...juice cleanses haven't worked out too well for you? ๐Ÿ˜† Don't sweat it, I've got a much more sustainable solution.โ˜๏ธโ โ €
โ โ €
It's the first week of March and many of us are thinking about not only spring cleaning our closets but also our bods. A little post winter tune up/clean up/re-setโ€”whatever you want to call itโ€”it's one of those times of year when almost everyone (me included๐Ÿ™‹๐Ÿปโ€โ™€๏ธ) takes a close look at their diet. Instead of going all hard core through a liquid diet, or whatever other extreme plan your friend is doing, how about trying to fuel yourself with real foods that will help heal your body, combat bloat, energize you + set you up for success all spring long? ๐ŸŒˆ๐Ÿด๐Ÿฅ—โ โ €
โ โ €
Find my 4-day real food cleanse at the link in bioโ€”no juice necessary. ๐Ÿงƒโ โ €
โ โ €
xx Keri
Tonight's dinner menu still up in the air? Whip up Tonight's dinner menu still up in the air? Whip up our Noodle-free Turkey Lasagna!โ  ๐Ÿ
โ โ €
This dish is filled with nutrient-dense vegetables like zucchini, peppers, garlic, spinach, + tomato. ๐Ÿ… Plus, itโ€™s packed with protein (thanks to lean turkey + cheese) instead of empty carb calories. ๐Ÿ”ฅ Try it for yourself at the link in bio. ๐Ÿ˜

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