Kim Adams, CSCS

Performance coaching, pilates, strength, nutrition & mindest

Kim Adams, CSCS

Location: St. Louis / Everywhere

Website: https://pilates4pros.com

Kim is passionate about teaching her clients how to tap in to the power of the mind-body connection through exercise, nutrition and mental conditioning. Kim's programs are used by athletes including NHL, MLB, NFL players and Olympians, and she has served on staff with professional sports teams.


"People will forget what you said, people will forget what you did, but people will never forget how you made them feel." -Maya Angelou

Q: If I were a type of produce, I would be...

A: a perfectly ripe peach.

Q: I live my most Nutritious Life by...

A: starting my day with gratitude and making time for meditation, exercise, meal prep, etc. because for me to be the best mother, wife, coach, friend I can be, I need to take care of me!



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