• Eat Empowered
  • Sleep Deep
  • Drink Up
  • Nurture Yourself
  • Live Consciously
  • Sweat Often
  • Love More
  • Stress Less
  • The Nutritious Life Studio
  • About Us
  • Videos
  • Recipes
  • Shop
  • Cart ()
  • Contact Us
  • Advertise With Us
  • Media
  • TNS Login
  • Search Our Site
  • Eat Empowered
  • Sleep Deep
  • Drink Up
  • Nurture Yourself
  • Live Consciously
  • Sweat Often
  • Love More
  • Stress Less
  • The Nutritious Life Studio
    • TNS Ambassadors
  • About
  • Videos
  • Recipes
  • Shop
  • Cart (0)

Uncategorized

Home / The Nutritious Life Shop / Uncategorized

    Get Healthy with Us On Instagram

    Waving goodbye to last year's unhealthy eating pat Waving goodbye to last year's unhealthy eating patterns like: ⁠👋🏻👋🏻👋🏻⁠ ⁠ If #EatingEmpowered is at the top of your 2021 intentions list, intermittent fasting might be a good option for you! 👏🏼⁠ ⁠ It’s a fast-then-feast strategy loved by many, especially @jenniferaniston. ⁠🔥 She raves a bunch about her 16/8 fasting routine, but it's NOT for everyone, so it's important to do your research.☝🏼 ⁠ ⁠ Lucky for you, we've got it all! Head to the link in bio to read all about it + see if it's a fit. ↗️⁠ ⁠ 📷: @instyle
    In the mood for some Monday matcha? 🍵🫖 Who w In the mood for some Monday matcha? 🍵🫖 Who wouldn't be?! ⁠ ⁠ 💚👉🏼The superfood is filled with powerful antioxidants + delivers an energy boost that doesn’t result in a subsequent crash 🤯, thanks to its caffeine-l-theanine combo.⁠ 👏🏼⁠ ⁠ Head to the link in bio for our Iced Almond Matcha Latte recipe, with a bonus 🌟: we also teach you how to tell if your matcha is high quality. ✍🏻✔️⁠ ⁠ You know where to go...⁠📲📲⁠ ⁠ 🎥: @samsujo via @tiktok
    What are you letting go of this week? Tell us belo What are you letting go of this week? Tell us below!⁠ 👇🏻☺️ ⁠ Then, say it out loud, take a deep breathe in, a deep breathe out, and let.it.go. ⁠You deserve a fresh start. ⁠🙏🏼✔️✨ ⁠ If you need more "me moments" like this, head to the link in bio to learn exactly how to create a mindful morning routine.⁠ ⛅️ ⁠ 📷: @colormehappii
    Comment below if you can relate! ⁠😆👏🏼⁠ ⁠ It can be fun and healthy (& insanely delicious!) to fuel your body when you have the right foods🔥, and we have no problem doing some convincing. ⁠😉⁠ ⁠ Head to the link in bio for 🔟 absolutely scrumptious recipes to eat for a stronger immune system. ⁠💪🏻✨✔️⁠ ⁠ If these dreamy bites don't make you want to #EatEmpowered🍴we don't know what will. ⁠😜⁠ ⁠ 🎥: @gatherednutrition via @tiktok
    This error message is only visible to WordPress admins

    Check out our other channels:

    Instagram
    Facebook
    Twitter
    Pintrest
    YouTube

    Navigation

    • About Us
    • Contact Us
    • Keri in the Media
    • Advertise With Us
    • TNS Login

    Our 8 Pillars

    • Eat Empowered
    • Sleep Deep
    • Drink Up
    • Nurture Yourself
    • Live Consciously
    • Sweat Often
    • Love More
    • Stress Less

    Social Channels

    • Instagram
    • Facebook
    • Twitter
    • Pinterest
    • YouTube

    Sign Up For Our Newsletter

    Don’t waste another minute. Join Keri Glassman and start living your Nutritious Life™ today!

    • This field is for validation purposes and should be left unchanged.

    We'll send you exclusive content, and we'll never sell or share your information.

    Nutritious Life

    © 2012-2021 Keri Glassman, LLC - All Rights Reserved — View Terms, Privacy Policy and Your California Privacy Rights

    Send this to a friend