You're 4 weeks away from the body you crave.
Change your thinking, change your body.
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“ Keri has a special gift for explaining smart eating habits in a way that sticks to your brain (but never your thighs). ”
Michele PromaulaykoEditor in Chief, Cosmopolitan“ Keri has taken the approach to eating well to any entirely new level by changing the way we think about food. ”
Keri Peterson, MD Women's Health Magazine Contributor and Internal Medicine Doctor at Lenox Hill Hospital, NYC“ Keri has taught me that it’s not about what you shouldn’t eat, but what you can eat to achieve your goals. ”
Bobbi Brown CEO, Bobbi Brown CosmeticsI’ve worked with thousands of clients at Nutritious Life and have reached millions of others through media, and I know what is sustainable and what isn’t when it comes to weight loss.
Rather than keeping this information only available for people who work directly with me, I created a way for everyone to achieve a healthier and better looking body in 1 month.
If you’ve never followed a diet plan before, don’t worry! I’ll teach you everything you need to know by showing you sample meal plans and customized shopping lists.
If you consider yourself a diet pro then I ask you to trust me when I tell you that this book is filled with tips and research that will only make you live a healthier and fitter life.