Born and raised in Fredericksburg VA, Catesby lives her life with a “what you put in is what you get out” lifestyle. With a passion for health and fitness, she opened FLY Fitness Inspiration, a premier boutique fitness and personal training studio, in her hometown in September 2013. After completing The Nutritious Life Certification, she hopes to inspire and educate people to not only take care of their bodies on the outside, but to start from the inside and improve on their overall health and well-being. Outside of FLY, her greatest joy is her 11 year old daughter, Anne Byrd.
Dr. Nicole Beurkens
A unique combination of psychologist, nutritionist, and teacher, Dr. Nicole Beurkens, has 25 years of experience supporting children, young adults, and families to improve brain function naturally. Dr. Beurkens fills the food gaps to explain how we can help support clients with mental health issues of all kinds.









