It’s no secret that we love smoothies here at Nutritious Life. They’re a quick and easy way to pack in...
Read the ArticleSome mornings a fresh green smoothie hits the spot, and some mornings—not so much. On these mornings, nothing but a...
Read the ArticleBy April Dupee Clear skin seems like it’d be easy enough to achieve—but much like limitless energy, good sleep, and...
Read the ArticleBreakfast parfaits are portable, delicious, and often loaded with nourishing ingredients that will keep you feeling full through even the...
Read the ArticleWe love a smoothie. It’s a quick way to add more fruits and veggies (aka nutrients!) to your day. In...
Read the ArticleYou probably already love mustard for its ability to add a kick of spicy, vinegary flavor to just about any...
Read the ArticleWe’re going to let you in on a little secret. Most popular healthy diets that are touted for weight loss—from...
Read the ArticleWe’re going to let you in on a little secret. Most popular healthy diets that are touted for weight loss—from...
Read the ArticleWe’re going to let you in on a little secret. Most popular healthy diets that are touted for weight loss—from...
Read the ArticleIs the Hashimoto Diet Healthy? Hashimoto’s thyroiditis is an autoimmune disease that usually leads to an under-active thyroid, also called...
Read the ArticleBeyoncé, Zac Efron, Serena Williams—these are just a few of many celebrities you’ll find touting how a vegan diet transformed...
Read the ArticleMmmm, oatmeal. It’s basically cozy comfort in the form of a healthy breakfast. But what makes it even healthier is...
Read the ArticleIt’s 3 p.m. and you’re sitting at your desk when a wave of tiredness comes over you. With sleepy eyes...
Read the ArticleNo Turkey? No problem. There’s no need to settle for mashed potatoes and green beans when you have these delicious...
Read the ArticleThanksgiving means three things: family, gratitude, and leftovers—lots and lots of leftovers. Good thing soups are ideal for using up...
Read the ArticleFrom peaches and greens to watermelon and avocado.
Read the ArticleThere’s nothing like a cup of coffee to rescue you from your morning fog and make you feel like you...
Read the ArticleIt’s the time of year when your schedule starts filling up with holiday parties and your plate is piled high...
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