Module 2: Free Classes
What You'll Learn in this Module
Experience what it’s like to be a student by completing the first lesson in the Become a Nutrition Coach program, learn from one of the many amazing guest experts in the program, and take a look at the full course curriculum.
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Lesson 1: Explanation of a Nutritious Life
In Lesson 1, we’ll get up close and personal with the 8 Pillars of a Nutritious Life: Drink Up, Eat Empowered, Live Consciously, Love More, Nurture Yourself, Sleep Deep, Stress Less and Sweat Often. We’ll go over what they are, what they mean, why they’re important and how they all work together in a Nutritious Life.
Lesson 2: Dr. Whitney Bowe, author of The Beauty of Dirty Skin: The Factors of Healthy Skin and a Happy Gut
Many of us have already bought into clean beauty, but in this lesson, we'll simplify the reasonings behind it and learn how skin and gut health play an outsized role in our immune system. Dr. Bowe shares all the inside and outside factors to know which contribute to healthy skin and a happy gut.
Lesson 3: Sneak Peek Wrap-Up
Congratulations! You finished your Sneak-Peek!
