Even if you’re a meat eater, choosing forks over knives at more of your meals is generally a good idea, for your overall health and the good of the planet. That’s where sources of plant-based protein are important (plain kale salad for dinner on Meatless Monday isn’t gonna cut it), and tofu is one of the best. It gets a bad rap when it comes to flavor, but here’s the secret: tofu quickly takes on the flavor of whatever you dress it up in, you’ve just got to provide the outfit. In this case, that’s Keri’s crowd-pleasing Lemon Dressing. Try dressing the salad and letting it sit for a bit so the tofu can really soak up the flavor. Then go for the fork.
Ingredients
Directions
- In bowl toss Romaine, carrots, cabbage and sprouts.
- Top salad with tofu.
- Add dressing.