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Get Healthy with Us On Instagram

The best #Halloween costume award goes to: Gisele

The best #Halloween costume award goes to: Gisele Bündchen + Tom Brady 👏🏼🏆🥇⁠
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If our #EatEmpowered pillar was a costume, it’d totally be this.🍴💪🏻⁠
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Craving #avocadotoast all of the sudden? Same. 👀⁠
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We’ve got you covered. Head to the link in bio for our insanely delicious Roasted Zucchini Corn version, because be #basic - it's Halloween 🍞🥑😋⁠
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❇️ Avo toast is a great source of (Instagram-friendly) healthy fats.⁠
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❇️ Zucchini provides fiber, folate, and vitamin C. ⁠
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❇️ Corn is filled with antioxidants. (buy it fresh from a local organic farm stand if you can) ⁠
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What's your favorite way to enjoy it?⁠ Comment below! ⁠
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📷: @gisele

Who wants ice cream for breakfast? We say go for i

Who wants ice cream for breakfast? We say go for it! 🍦🙋🏻‍♀️⁠⠀
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These Frozen Berry Bites will taste like an ice creamy treat, but they’re actually a healthy, filling breakfast doubling as an afternoon snack. 👌🏻🥶⁠⠀
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Not only are you getting the antioxidants in the blueberries, calcium in the yogurt and fiber in the oats—but you’re sneaking in greens too 🌱🌿 by adding Life’s Abundance’s Greens Blend which is organic AND raw.⁠⠀
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These greens also have an added blend of organic reishi, maitake, and shitake mushrooms to provide iron and B vitamins and the immune supporting benefits of 'shrooms. 👍🏻⁠⠀
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And, it's uber delish. ⁠😍⁠⠀
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ALL you need are these 4 ingredients: ⁠⠀
🌀 3 cups coconut yogurt⁠⠀
🌀 ¼ cup @lifesabundance Greens Blend⁠⠀
🌀 1 cup chopped almonds⁠⠀
🌀 1 cup blueberries⁠⠀
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That’s it! ⁠😲⁠⠀
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Head to the link in bio for the full recipe. ⁠▶️⁠⠀
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Comment below if you have a sweet tooth (or teeth 😬).

These delicious creations from @foodbites are the

These delicious creations from @foodbites are the ultimate #HalloweenInspo! ⁠💀👻🎃⁠⠀
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Which treat is your favorite: 1, 2, 3, 4, or 5? Comment below! ⁠👇🏻⁠⠀
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Ours is this colorful platter, and you already know what we're eyeing (hello skull-shaped veggies!)⁠ 😍😋⁠ ⁠⠀
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You know we dig veggies almost as much as we dig answering all the latest ⁠nutrition Q's like "How many carbs are really in veggies?" 🤔 Head to the link in bio to find out!⁠⠀

1, 2, 3, 4, 5, or 6? 😍 ⁠⠀ ⁠⠀ Comment be

1, 2, 3, 4, 5, or 6? 😍 ⁠⠀
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Comment below 👇🏻 or share to your story 📲 if you just can’t choose! ⁠⠀
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🍂 ✨ Studies show that spending time in nature for at least 2 hours a week (we recommend more) boosts our mental and physical wellbeing. ⁠⠀
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And when the great outdoors looks as good as it does in the #fall, who WOULDN’T want to get out there? ⁠🥰⁠⠀
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BUT let’s be honest, COVID-19 has given us all a new perspective on things like pumpkin picking and apple bobbing (hello germs!). ⁠😩🤢⁠⠀
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👀 Our worries last year were candy-induced sugar highs (#thedays), and now they’re a myriad of much more serious issues. ⁠⠀
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That said, there are still fun and festive ways to make the most of the #fallszn⁠! 🙌🏼⁠⠀
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If your face currently reads “How?” 🧐 we’re here to give you the FULL rundown. ⁠⠀
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➡️ Head to the link in bio for a list of activities and most importantly, exactly how to SAFELY approach them. 👍🏻⠀

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