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Living a Nutritious Life Podcast

In this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Carolina Reis Oliveira, a bioscientist, stem cell researcher, and skincare innovator.

About Our Guest: Dr. Carolina Reis Oliveira is the co-founder and CEO of OneSkin, a leading science-backed skincare brand. After earning her doctorate in immunology, she relocated from Brazil to Silicon Valley to pursue her goal of using science to help prevent age-related diseases. Full bio here. 

What You’ll Learn in This Episode:

– The groundbreaking science of how aging starts at the cellular level and why traditional skincare often misses the mark.

– The real difference between quick-fix topical products and skincare that supports long-term skin health.

– The powerful impact of lifestyle habits on your skin’s biological age.

– How midlife hormonal changes affect skin (and what you can do about it utilizing nutrition, hydration, and targeted products).

Episode Highlights:

– Discover Dr. Oliveira’s fascinating journey from the stem cell lab to creating products that support healthy aging and longevity.

– Learn how OneSkin’s proprietary OS-01 peptide targets “zombie” senescent cells to improve skin health from the inside out.

– Get practical advice on what exactly to eat, how to supplement using collagen, how to hydrate properly and what to put on your skin to support glowing, healthy skin.

– Hear how a well-formulated skincare routine can translate to whole-body benefits

About Living a Nutritious Life Podcast:

Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.

On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.

Based on Keri’s whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.

Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn’t work, so you can finally make the meaningful changes you’ve been looking for.

If you found value in this episode, please RATE, REVIEW and SHARE.

Join our amazing global community of like-minded students and alumni. Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc. Keri has a lot to teach, and we’re here to help you get started on your journey!

Connect with Dr. Carolina Reis Oliveira:

Instagram: https://www.instagram.com/carolreisoliveira/

OneSkin: https://www.oneskin.co/

OneSkin Clinical Research: https://www.oneskin.co/pages/science

Interested in trying OneSkin for yourself? They’ve provided the Living a Nutritious Life audience with a 15% off discount! Visit oneskin.co/KERI and use code KERI for 15% off your first purchase.

Connect with Keri on social:

Instagram: https://www.instagram.com/nutritiouslifeofficial/

Website: https://nutritiouslife.com/

Become a Nutrition Coach: https://nutritiouslife.com/bnc/

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