How Can This COURSE Help You?

Understanding emotional eating is one thing, but  recognizing it in your clients and helping them conquer it is another. This course will teach you everything you need to:

  • Understand the complexities of emotional eating
  • Pinpoint emotional eating in your clients
  • Uncover hidden emotional eating cues in clients
  • Provide clients with tools to overcome their struggles
  • Elevate your skills as a health and wellness practitioner

Who is this program for?

Whether you have yet to see your first client or you’re a wellness veteran polishing up your coaching skills, Nutritious Life Studio’s Emotional Eating Course helps:
Our goal is to help you to help others live their most Nutritious Lives.

Emotions are to blame for overeating an estimated 75% of the time.

DO YOU HAVE TROUBLE HELPING YOUR CLIENTS WHO eat emotionally?

What you WILL learn in this COURSE

01

The science behind emotional eating.

From hormones and neurotransmitters to relationships and environment, Keri discusses the real reasons why we emotionally eat and what happens in our bodies and brains.

02

Different types of emotional eating.

Many different underlying emotions can drive people to overeat. Keri reviews several common personas and how specific emotions can affect how a person eats.

03

How to identify an emotional eater.

Some clients will readily proclaim, “I’m an emotional eater!” Other clients may not identify so easily. Keri teaches the right questions to ask to uncover emotional eating and how to interpret a client’s response.

04

Effective interviewing techniques to get results.

Keri will walk you through the keys to successful interviews and how to build relationships with your clients, earn their trust, and convince them you’re on the same team.

05

Proven coaching strategies.

Keri shares her go-to strategies and coaching techniques for working with emotional eaters. You’ll also receive tools and handouts to use in sessions with clients.

06

How to put your new skills into action.

Keri’s case studies show you how to put the whole process together so you can feel confident working with emotional eaters. You’ll learn from real world scenarios to become a more successful health practitioner.

 

Keri Glassman, Registered Dietitian and founder of Nutritious Life and Nutritious Life Studio has helped thousands of people lose weight over the past 15 years and overcome their emotional eating.

weight loss plans fail if you haven't uncovered emotional eating.

Could you be missing the hidden signs?

course curriculum:

Lesson 1

Keri explains the true meaning of emotional eating and the precise difference between emotional eating and cravings. You'll learn exactly how emotions can dictate food choices and the major things happening inside your clients’ brains and bodies that are encouraging them to emotionally eat. Keri reveals the main hormones and neurotransmitters at play and the mechanisms of how emotions can alter the way they function (in an easy-to-understand format!). She also covers all the non-science stuff behind emotional eating, like environmental and cultural factors affecting your clients' food choices and eating habits. After this lesson, you'll understand the two biggest problems with regular emotional eating and have a solid foundation for working with clients who emotionally eat.

lesson 2

Emotional eating can manifest in different ways for different people, making it one of the most complex areas of nutrition coaching. In this lesson, you'll get up close and personal with several types of emotional eaters you may encounter. Keri discusses common emotional eating personas, identifying these clients during your sessions, and strategies you can use to help them work through their emotional challenges and eating habits. After this lesson, you'll understand which questions you need to ask your clients and how to uncover key clues you may have previously missed that explain why your clients are struggling to lose weight.

Lesson 3

This lesson is all about strategy and will provide you with the tools you need to be successful when working with emotional eaters. Keri provides the exact questions to ask during client interviews, trusted tools to use with clients, and specific strategies to implement with each type of emotional eater. She also teaches you how to handle emotional non-eaters—those are the clients who stop eating when their emotions get out of control—and how to recognize when clients need other experts like psychologists or doctors to join your support team. After this lesson, you'll feel more confident in identifying and working with emotional eaters, and you'll be armed with the tools and handouts you need to better support your clients.

Lesson 4

Keri walks you through several real-world case studies so you can see the whole coaching process in action. You'll learn how to recognize hidden behaviors that you previously may have missed and how to guide a client to reveal this information. You'll see exactly how Keri handles sessions with clients who emotionally eat and the specific strategies and tools she implements. You'll also learn how to help clients overcome their emotional eating and finally reach their goals. After this lesson, you'll feel totally confident, knowledgeable, and prepared to help your clients conquer their emotional eating...for good!

Keri Glassman is the trusted expert of experts

"I just LOVE Keri. If you don’t know her yet, she could be what your life was missing.."
-Natalie Jill, Licensed Master Sports Nutritionist and Functional Fitness Trainer
“Keri has taught me that it’s not about what you shouldn’t eat, but what you can eat to achieve your goals. She has changed the way I look at food for the better.”
--Bobbi Brown, CEO, Bobbi Brown Cosmetics
"With an expert hand, Keri guides you on exactly how simple it can be to make smart, thoughtful food choices and how in turn, this can positively affect all areas of your life."
- Gail Simmons, Top Chef Judge, author, & culinary expert
"Keri goes beyond what we are eating and examines the psyche behind why we overeat and have cravings."
--Keri Peterson, M.D., Women’s Health contributor, Internal Medicine, Lenox Hill Hospital, NYC
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WHAT YOU'LL RECEIVE IN THIS COURSE

ACCESS TO OUR COMMUNITY

Got questions? We've got answers, both during the course and long after. You'll get an invitation to join our Nutritious Life online community, and The Nutritious Life team is here anytime you need us. We're so excited to have you as part of our engaged, dynamic, motivated, smart, talented community!

INCREDIBLE HANDOUTS

You'll receive invaluable handouts created by Keri and the Nutritious Life Studio team of registered dietitians that you'll be able to access on any device, any time, or print out so you have them when and where you need them. You'll be able to refer back to this information throughout your career, and as science evolves, you'll always receive any updated versions we produce.

EXPERT-LEVEL KNOWLEDGE

This is the stuff they don't always teach you in school. Keri is a world-renowned registered dietitian and an expert in working with emotional eaters. She draws from over 15 years in private practice, having helped thousands of clients identify eating issues and overcome them for good. You'll learn directly from Keri so that you can do the same for your own clients.

Today's top wellness practitioners are emotional eating experts.

Have you mastered emotional eating coaching skills?

HEAR FROM our Grads

"I've gained a ton of confidence to share the nutrition knowledge I already had."
- Danielle Diamond,
Nutritious Life Certified, Yoga Teacher, Founder of Xenstrength.com
"Most importantly for me, this has given me a sense of confidence that I did not have before."
- Sam Linden, RDN
Nutritious Life Certified, Founder of Nutrition-in-Balance
"I came back feeling a powerful motivation to take my business to the next level."
- Lydia Moriarty
Nutritious Life Certified, Holistic Health Coach
"Keri Glassman is a vessel of information that creates a buzz of health and lasting lifestyle change. I've been so blessed, blown away and changed forever by this class and program."
- Dee Royse
Nutritious Life Certified, Owner of Chiropractic First
"Keri and her team do such a great job of filling in all the gaps of information and MISinformation that the media feeds us every day. I feel so much more confident in my knowledge and coaching abilities thanks to this program."
- Lindsay Carter
Nutritious Life Certified

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$399
$ 299 One-time payment
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