Taylor Walker is a WFA certified personal trainer, Holistic Health Coach, fitness model, and former Barre and Barry’s Bootcamp Coach based in Miami, Florida. Taylor has an MS in K-12 Physical Education and is a Nutritious Life Studio graduate. Her dance background led her to fitness modeling where she won a nation-wide Wilhelmina fitness model search. She has worked with Nike, Under Armour, Champion, and Target in addition to being featured in Women’s Health and Shape magazines. To Taylor, “fit” not only represents fitness, but also the ability to “fit” nutrition, self-care, and holistic wellness practices into the mom + wife + career equation in a realistic way. MIND BODY BURN, exclusively available on the Ladder Teams app, is a total body program with a daily muscle group focus designed to help you improve your flexibility, mind-body connection and get stronger with every workout.