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Tag: wellness tools

The 6 Wellness Apps a Tech Expert Recommends

The 6 Wellness Apps a Tech Expert Recommends

From guided meditation to seafood shopping.

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learn to meditate for stress relief

I Tried It: Could Learning to Meditate Change How You Handle Stress?

  Take it from a Harvard-trained doc, there is a case for the power of meditation. “The case for the

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calming meditation techniques

3 Meditations for Living Calmer, Sleeping Deeper and Eating More Mindfully

The founder of OMG. I Can Meditate!—an app filled with guided meditations that address specific life challenges—shares a fast way to find Zen.

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