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Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
So you wanna learn how to eat healthy so you don’t have to unbutton your pants at the table this
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You’re looking for weight loss tips because you want to do Thanksgiving differently this year, right? Usually, you eat until
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Ask Keri: Pumpkin pie has a gazillion calories, and I’m trying to lose weight. Should I skip it? Keri Says:
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Prepping your Thanksgiving side dishes to complement that big, juicy turkey? Before you add that heaping cup of sugar to
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You spent the whole summer on point with your wellness routine, and you’re determined to not let a single extra
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It’s the day after Thanksgiving, and you’ve spent the last 48 hours slaving over a hot stove preparing your turkey day
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Thanksgiving is probably the biggest day of eating in the USA. No shocker there, right? With all that ridiculously yummy
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Why is Thanksgiving a binge-fest? Why do we not only allow, but plan to give in to our gluttonous selves
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Happy almost Thanksgiving! If you are reading this, congratulations on your efforts to get through Thanksgiving with your health goals
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