Tag: sweeteners

What Is the Healthiest Sugar Substitute?

The best plan, of course, is to break up with sugar altogether. But for moments when you really, really just need a little sweetness, there are better options out there. Get the facts on natural sweeteners, from agave to stevia.

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Stevia in Your Diet: Yay or Nay?

Do the green leaf and the word “natural” on the box of Stevia at the supermarket make you wonder if

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