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Tag: summer

3 Surprising Simple Tips to Improve Your Overall Health this Summer

3 Surprising Simple Tips to Improve Your Overall Health this Summer

Summer naturally offers many health benefits that we can enjoy with just a little effort. Here are 3 simple tips to improve overall health this summer.

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9 Effortless Red, White, and Blue 4th of July Recipes

4th of July recipes are special. Just ask Pinterest. It’s one of the few times a year that no matter

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How to Become Slim and Still Enjoy Summer BBQs

When it comes to striking a balance between having the body you want and oh, that thing we call enjoying life,

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3 Incredible Benefits of Coconut Oil

3 Incredible Benefits of Coconut Oil

Just like we can’t remember a time pre smart phones, it’s almost hard to remember the days when the benefits

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3 Summer Cocktails You Need in Your Hand

Summer screams for a cold one at the ball game, a glass of rose al fresco and sexy summer cocktails

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Healthy Lunchbox Ideas For Summer Camp

Summer has barely begun and I’m already  hearing grumbling about healthy lunchbox ideas for day campers. I get it.  I empathize.  I

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Perfect Coleslaw and Potato Salad Without Mayo

Raise your hand if you equate a bbq with coleslaw, macaroni salad and potato salad. After all, they’re tradition, right?!

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Is the SUN making you fat?

I have a story for you, and it might sound familiar. Jane (no, not her real name), who is 5’6”

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