Become a Nutrition Coach
TAKE A FREE CLASS
Popup header nav - take a free class
"*" indicates required fields
Tag: sugar
What Is the Healthiest Sugar Substitute?
The best plan, of course, is to break up with sugar altogether. But for moments when you really, really just need a little sweetness, there are better options out there. Get the facts on natural sweeteners, from agave to stevia.
READ MORE
Finally: Learn How to Prevent Sugar Cravings
Q: I know how to satisfy a tingling sweet tooth without a cupcake binge, but is it possible to prevent
READ MORE
Is The Sugar in Fruit Wrecking Your Diet?
Q: Is there too much sugar in fruit, and should I stop eating it altogether? I know people want a
READ MORE
Stevia in Your Diet: Yay or Nay?
Do the green leaf and the word “natural” on the box of Stevia at the supermarket make you wonder if
READ MORE
