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LOOKING FOR SOMETHING SPECIFIC?
What Is the Healthiest Sugar Substitute?
The best plan, of course, is to break up with sugar altogether. But for moments when you really, really just need a little sweetness, there are better options out there. Get the facts on natural sweeteners, from agave to stevia.
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Finally: Learn How to Prevent Sugar Cravings
Q: I know how to satisfy a tingling sweet tooth without a cupcake binge, but is it possible to prevent […]
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Is The Sugar in Fruit Wrecking Your Diet?
Q: Is there too much sugar in fruit, and should I stop eating it altogether? I know people want a […]
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Stevia in Your Diet: Yay or Nay?
Do the green leaf and the word “natural” on the box of Stevia at the supermarket make you wonder if […]
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