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Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
An apple with a sprinkle of cinnamon has been a go-to snack of mine for decades. It’s my standby, but
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Healthy snacks are hard enough to pack as part of your normal routine, so when it comes to traveling, packing
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I’ll set the scene. It’s 4PM. Your morning coffee has worn off. Your lunch was 3 hours ago, dinner is
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When asked about foods I eat every day, (I actually do get asked this quite often), I always list avocado.
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