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Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Consider these delicious, creative recipes as a cure for the déjà vu you get each time you throw spinach, strawberries, and protein powder into the blender (over and over and over).
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The personal trainer to celebrities, creator of The People’s Bootcamp and author of The 30-Second Body reveals his personal secrets to living a balanced (but busy) life.
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Q: What is moringa, and does it have major health benefits? A: Like many of the superfoods that take a
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People are always asking me for healthy smoothie recipes. And of course, there are MILLIONS of combinations you can throw
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