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Tag: smart snacking

Diet Treats That May Be Tricking You

I’m a nutritionist who believes in sweets and treats. (Gasp, right?!) I use the term “conscious indulgence” to help my

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Healthy Eating for Diabetes: The Best Nutritious Snacks and Tasty Breakfast Ideas

Healthy Eating for Diabetes: The Best Nutritious Snacks and Tasty Breakfast Ideas

If you’re living with diabetes, the biggest hurdle is often knowing what to eat and what not to eat—especially when

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This or That: Regular Yogurt vs. Greek Yogurt (Or both?)

This or That: Regular Yogurt vs. Greek Yogurt (Or both?)

When’s the last time you scraped the bottom of a yogurt container? If you answered, “Just today, actually,” then go

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