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Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
An apple with a sprinkle of cinnamon has been a go-to snack of mine for decades. It’s my standby, but
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Father’s day is coming up and I can’t wait to celebrate the Dads I know and love. I always feel
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Sakara co-founders Whitney Tingle and Danielle DuBoise grew up together in Sedona, Arizona, where they were exposed to the benefits
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When asked about foods I eat every day, (I actually do get asked this quite often), I always list avocado.
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By: Jennifer Amato, RD As Thanksgiving approaches we might feel ourselves getting swept into a frenzy of elaborate meal planning,
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When your sweet tooth is calling and you’re torn between making healthful choices and your uncontrollable urge for a “treat”,
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