Tag: protein

The 15 Healthiest Protein Bars

Protein bars are everywhere. They’re calling your name from next to the cash register at every deli, cafe, and drugstore.

In the Kitchen with Keri: 3 Fast, Creative Homemade Protein Snacks

We share heaps of healthy information on Nutritious Life’s blog every day, but “In the Kitchen with Keri” is your

Healthy Beef Jerky? This Former Junk Food is Now a High-Protein Snack

Here’s a phrase that might sound like an oxymoron: healthy beef jerky. Traditionally, gas station jerkies like Slim Jims were

The Essential Guide to Plant-Based Protein

The good news: Our food supply is now filled with plant-based protein sources. We can now meet our needs without burgers or wings. Now, how can you do that in the healthiest way possible?

5 Healthy Snack Ideas That Require NO Skills

I’ll set the scene. It’s 4PM. Your morning coffee has worn off. Your lunch was 3 hours ago, dinner is

10 Awesome Pre- and Post-Workout Snacks

You’ve got your Lululemon gear on, hair in a pony, you’re ready to lace up and get your sweat on.

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