Tag: personal trainer

Chocolate Chip Protein Cake Fuels Holly Perkins’ Fit Lifestyle

Wellness star Holly Perkins is a highly credentialed fitness expert, but she also just really, really loves to exercise. “If

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5 Ways to Find Workout Motivation When It Feels Impossible

Workout motivation is often tough to tap. Maybe the days have gotten shorter and the winter chill is making you want

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How Can I Use My Nutritious Life Certification?

Are you looking to change or improve your life, or help others do the same?  The Nutritious Life Studio (NLS) is

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