Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

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4 Reasons Why It’s Hard to Lose Weight in the Fall

You spent the whole summer on point with your wellness routine, and you’re determined to not let a single extra […]

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6 Genius Ways to Use Canned Pumpkin

When fall is in the air, pumpkins are pretty much everywhere, and that means canned pumpkin gets the front-of-aisle spotlight […]

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Healthy Breakfasts That You Haven’t Thought Of

Think starting your day with a cup of coffee counts as breakfast? Think again. You’ve heard it before: you should […]

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3 Healthy Holiday Habits You Need To Take Up NOW

Even if the holiday party invites aren’t flooding your mailbox and inbox just yet, you know they’re coming. They do every […]

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5 Healthy Snack Ideas That Require NO Skills

I’ll set the scene. It’s 4PM. Your morning coffee has worn off. Your lunch was 3 hours ago, dinner is […]

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