Tag: Nutritious Life Certified

Activated Charcoal: Should We Be Chugging It?

by Molly Rieger, RD, NLC and Leah Silberman, MS, RD, NLC Activated charcoal seems to be the latest fad in

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Pilates vs Yoga: 4 Ways They Are Different

Pilates vs yoga … how are they different? As a Pilates instructor, I get asked this all the time.  There

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Guest Blog: What Are Essential Oils?

by Ronni Pitiger, NLC So exactly what are essential oils and why is everyone talking about them? Well, I’ll tell

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