Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

Become a Nutrition Coach! Get certified. Grow your business. Join our thriving community. Call 888-488-4077 or Schedule an Appointment!

|

Tag: non-scale victories

Losing Inches But Not Weight? The Difference Between Weight Loss and Fat Loss

Weight loss isn’t straightforward. While the “calories in vs. calories out” equation sounds simple enough, the human body is way

READ MORE.
Can You Be Body Positive and *Still* Want to Lose Weight?

Can You Be Body Positive and *Still* Want to Lose Weight?

By Keri Glassman, RD and founder of Nutritious Life The body positivity movement is in full force: The #bodypositive hashtag

READ MORE.
Why You Should Consider Breaking Up With Your Scale

Why You Should Consider Breaking Up With Your Scale

For many of us, the number on the scale is far from neutral; it can be emotionally triggering.

READ MORE.




FOOTER TEXT