Multiple Meals From One Dinner
I love having leftovers around that can be used in all kinds of ways to mix and match and help make super fast, healthy, and of course yummy meals! Here’s a glimpse at how I use leftovers from a basic weeknight dinner. The dinner: From that I make (and you can too!): A dinner meal that can be deconstructed into multiple different breakfast options, lunch options, and snacks is a win in my home! Dinner: Herbed Brown Rice, Grilled Lemon Chicken and Roasted Broccoli and Red Onions Herbed Brown Rice Yield: About 3 cups, cooked Ingredients: Herb dressing: Use a blender or food processor to blend olive oil, chives, basil, red onion, salt and pepper. Directions: Roasted Broccoli and Red Onions Ingredients: Directions: Lemon Grilled Chicken Ingredients: Directions: Tip: If the chicken breast is too thick, the breast can be sliced laterally but not all the way through to make a butterfly cut and have a thinner chicken breast. Breakfast options: Scrambled Eggs With Veggies, Chicken and Brown Rice Ingredients: Directions: Brown Rice Cereal Ingredients: Directions: Any nuts could be used in place of the walnuts or can even use a nut butter. Avocado Toast Ingredients: Directions: Lunch Grilled Chicken Salad Bowl Ingredients: Directions: Snack RELATED: 6 Rules for Eating Leftovers So You Don’t Get Sick (Featured Image: Unsplash)
5 Must-Have Healthy Fall Recipes
Fall recipes seem to conjure up visions of comfort food, often laden with butter, sugar, and maybe a sprinkle of cinnamon. And a dash of nutmeg. And accompanied by a mug of hot deliciousness. And served in a pumpkin. Even though we all crave comfort food as the air gets crisper, there are many ways to enjoy the fall harvest without having to hibernate in cozy sweats all winter long. True comfort foods make you feel good, not stuffed and “yuck”, and so it’s time to rethink your definition of delicious fall recipes. Here are 5 healthy, simple, go-to fall recipes to get you in the mood for the season and leave you feeling amazing! 5 Must-Have Healthy Fall Recipes: Butternut Squash Smoothie Barley Breakfast Salad Baked Eggplant Stuffed Mushrooms 3 Bean Chili
The 10 Easiest Healthy Recipes On Our Site
Try whipping up these dishes blindfolded.
2-Minute Kitchen Tricks for Better Health
From the easiest homemade salad dressing to a morning smoothie that does double duty.
