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Tag: magnesium

The 5 Most Important Minerals You Should Be Getting in Your Diet

The 5 Most Important Minerals You Should Be Getting in Your Diet

Minerals affect energy levels, healthy bones, and proper thyroid function.

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Magnesium: How it Affects Your Sleep and More

Magnesium: How it Affects Your Sleep and More

Often times, I have patients who have questions surrounding nutritional supplements, vitamins and minerals. Recently I had someone ask me

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