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Tag: lifestyle medicine

Here’s How to Balance Your Hormones: A Protocol By Dr. Sara Gottfried

Here’s How to Balance Your Hormones: A Protocol By Dr. Sara Gottfried

Having worked with many clients in their 40s and beyond, I often hear things like, “I just can’t lose the

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diet and lifestyle to lower heart disease risk

How to Lower Heart Disease Risk, According to a Top Nutritionist

You might not think about it a lot, but the stats are scary. Thankfully, there’s a ton you can do.

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