Tag: hormone balance

The Best Supplements for Women

By Karla Walsh Yes, it’s possible to get all the nutrition you need from food, but lots of women still

As a health practitioner, you likely often hear from clients that they’re having a tough time losing weight due to

Flaxseed—you may not know this, but it appears in so many of your favorite foods; in your morning cereal? Check!

By April Dupee Clear skin seems like it’d be easy enough to achieve—but much like limitless energy, good sleep, and

Watch this two-minute video for easy-to-act-on baby-making advice from an expert.

5 smart tips to make sure your hormonal system is performing the way it should be.

Thanks to the Internet and real life stories from celebrities like Lena Dunham and Padma Lakshmi, more people are familiar

The sad truth is that many doctors won’t do in-depth thyroid testing unless you ask for it. And even then, most patients don’t know what to ask for.