Mocktails to Make a Healthy Holiday Season

This content was written in partnership with Waterloo Sparkling Water. Sip Happily: Mocktails to Make a Healthy Holiday Season It’s that time of year again—festive gatherings, hearty meals, and a toast or two. Or, who we kidding, three? If you’ve been playing in the sober-curious world or have been focused on upping your health game, you may be looking to cut back on alcohol this season and at the same time, still enjoy the party vibe. Mocktails can make holiday magic happen too. These non-alcoholic beverages listed below are not only refreshing and delicious but will have you feeling all of the holiday spirit. Plus, no hangover or fatigue the next day, what could be better?  Why Go Alcohol-Free? Choosing to go alcohol-free (or reducing greatly) during the holidays (and the rest of the year, too!) can bring numerous benefits to your overall health. For starters, it can improve your sleep quality. You’ll wake up feeling more well rested and ready to conquer the day when you forgo alcohol. After just one night without the disruptive effects of alcohol, you might feel mentally sharper and be more productive. And we all know the link between sleep and weight. Going alcohol-free will also enhance your mood. Plus, alcohol is generally high in calories, so going alcohol-free can help you maintain your weight during this indulgent time of year. Mocktails allow you to savor the flavors of the season and the social aspects of drinking without any negative effects. Cheers to that! Mocktail Magic Here are some mocktail recipes that are sure to impress your holiday guests. Each of these beverages features a refreshing Waterloo Sparkling Water that adds a fizzy twist. Berry Nectarine Martini (Image: Waterloo Sparkling Water) Nothing says party quite like a martini. This is a fruity twist on a classic one. The Berry Nectarine Martini is not only visually beautiful, helping you to feel the holiday spirit, but it’s also bursting with flavor.  Ingredients: Directions: Cherry Coco-Fizz (Image: Waterloo Sparkling Water) If you’re a recovered Diet Coke girl or if a sweet espresso martini is your thing, you may just have found your new favorite conscious indulgence mocktail. The Cherry Coco-Fizz is a must-try. This mocktail combines the sweetness of cherries with a drop of chocolate for a refreshing treat. Ingredients: Directions: Berry Fizz Reboot (Image: Waterloo Sparkling Water) Feeling a little sluggish from all the holiday shopping? The Berry Fizz Reboot is your antidote. With a zesty kick and a berry punch, this drink is both revitalizing and satisfying. Ingredients: Directions: Midnight Soother (Image: Waterloo Sparkling Water) End your holiday gatherings on a calming note with the Midnight Soother. This calming mocktail is perfect for winding down after a festive evening.  Ingredients: Directions: (Image: Unsplash)