Become a Nutrition Coach
TAKE A FREE CLASS
Popup header nav - take a free class
"*" indicates required fields
Tag: HNL
The Kitchen Gadget and De-Stressing Practices a Yogi Mom of Twins Swears By
It’s not surprising that when we asked Heidi Kristoffer which healthy habit she wished she had more time for, she
READ MORE
Cooking Pro Pamela Salzman Shares Her Healthy Kitchen Habits
Pamela Salzman made a career out of teaching people in the Los Angeles area how to cook their own wholesome,
READ MORE
The Snacks, Workout Rules, and Stress-Relief Practices Chris and Heidi Powell Swear By
You’ve probably seen celebrity trainers Chris and Heidi Powell helping people drop pounds on ABC’s Extreme Weight Loss. The duo
READ MORE
SoulCycle Superstar Stacey Griffith’s Spiritual Spin on Healthy Living
Stacey Griffith is a SoulCycle superstar, but her first book, Two Turns From Zero, is not about spinning. Fitness is
READ MORE
Celebrity Trainer Holly Rilinger Shares Her Healthy Secrets
Here’s a fun fact about celebrity trainer Holly Rilinger: She’s not a fan of road biking. That’s despite the fact
READ MORE
What Healthy Frozen Dessert Entrepreneur Chloe Epstein Eats at Home
Chloe Epstein was an assistant district attorney in Manhattan before a new role—motherhood—inspired her to change her path. As her
READ MORE
Chocolate Chip Protein Cake Fuels Holly Perkins’ Fit Lifestyle
Wellness star Holly Perkins is a highly credentialed fitness expert, but she also just really, really loves to exercise. “If
READ MORE
How Staying Organized Helps A Busy Nutritionist (and Mom) Eat Well
Registered Dietitian Lara Metz is a wellness superstar. Trust me, we worked together for 10 years and she’s like family
READ MORE
The One Food 305 Fitness Founder Sadie Kurzban Can’t Live Without
It’s no surprise that the woman who created one of the most happiness-boosting workouts ever also knows the secret to eating for joy. Find out what it is, plus more fun facts like the workout she’d never try.
READ MORE
Why Fitness Pro Adam Rosante Is All About Smoothies (and Cocktails)
The personal trainer to celebrities, creator of The People’s Bootcamp and author of The 30-Second Body reveals his personal secrets to living a balanced (but busy) life.
READ MORE
