5 Tips for Better Heart Health No Matter How Young You Are

I take your heart health seriously, no matter how young or old you are. Heart disease is the No. 1 […]

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3 Reasons Why I Love Fat

Fat doesn’t make you fat. I promise! Fat is your friend. Not your enemy. But I still get questions all […]

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3 Health Supplements You Should Consider

Have you been wondering what health supplements you should be taking? You see them everywhere. Big bottles, small bottles. Shiny […]

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