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Tag: food label

How to Buy Eggs: What the Confusing Labels Mean

Q: I go to buy eggs at the supermarket and am overwhelmed by the terms on labels—antibiotic-free, natural, organic, free-range.

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Carrageenan Explained: What It Is, and When and Why to Avoid Eating It

Sometimes it feels like everything we eat is so complicated. It can be really hard to say with 100% confidence

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