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Tag: eggs

How to Buy Eggs: What the Confusing Labels Mean

Q: I go to buy eggs at the supermarket and am overwhelmed by the terms on labels—antibiotic-free, natural, organic, free-range.

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7 Easy Egg Recipes for Delicious, Protein-Rich Meals

Eggs really are all they’re cracked up to be (cholesterol and all)—and these easy egg recipes are all you need

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Are You Suffering From a Vitamin B12 Deficiency Without Realizing It?

Do you have feelings of anxiety, fatigue or dizziness? Do you have bouts of depression, memory loss or tingling in

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8 Foods for Glowing Skin

You’ve read countless tips for glowing skin in magazines and blogs and brochures. You’ve dabbed toothpaste on zits, tried cleansing

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Easy Breakfast Ideas for Breakfast Haters

Alright breakfast haters, this one’s for you. I’m determined to make you a breakfast can’t-live-without-er. You don’t need me to

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5 Healthy Snack Ideas That Require NO Skills

I’ll set the scene. It’s 4PM. Your morning coffee has worn off. Your lunch was 3 hours ago, dinner is

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5 Beauty-Boosting Foods for Healthy Hair

We all want hair that could land us on a Pantene commercial. Looking good feels good and feeling good makes

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Fish for Breakfast? You Bet! Find Out Why This Should Be Your New Morning Food

Who doesn’t like to eat breakfast foods at dinnertime? You’re a grown up. You can eat what you want, when

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Healthy Easter and Passover Foods

It has been the meanest and angriest winter in NYC that I can remember. For the past few days, spring

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