Tag: counting calories

Does Cooked Food Have More Calories Than Raw Food?

Q: I’ve heard the body absorbs more calories from cooked food versus raw. Is it true? A: I’ve been interested

Today’s topic? Calories. Good calories bad calories, all calories. Is there even such a think as a good or bad

I hate the concept of a cheat meal or cheat days. Yup, despise. OK, I know that sounds a little

Ask Keri: If I eat 100 calories of jelly beans, isn’t that the same as eating 100 calories of another