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Tag: conscious living

The He(Art) of Listening

This year, what if we commit to being more of a heartfelt listener? Imagine the impact that would make, if

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How to Build Diversity and Inclusion into Your Wellness Practice

Ask Keri: As a wellness professional, how can I make sure my practice serves clients from a diversity of backgrounds?

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3 Ways to Waste Less Food, According to Chef and Activist Tom Colicchio

3 Ways to Waste Less Food, According to Chef and Activist Tom Colicchio

Tom Colicchio knows a thing or two about food waste. “My wife likes to joke that I’m a Depression-era housewife,”

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meaning based food choices

From Comfort to Culture: How Food Meaning Drives What’s on Your Plate

By Naomi Arbit, PhD, NLC You know which vitamins your dinner delivers and how much protein is on your plate.

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