Tag: clean eating

How Many Calories Are in an Avocado?

Many people enjoy avocados for their creamy texture, delicious flavor, but did you know they’re also packed with amazing health

Now that Thanksgiving Day is in the books, you might be wondering what the heck to do with all of

In our fast-paced world, maintaining a healthy and balanced diet with ingredients you recognize can feel like a monumental challenge.

Um, hello? Why haven’t we been eating pumpkin spice peanut butter for years?

Whip them up one by one the week after apple picking to extend that happy fall feeling.

Food is a powerful tool—especially when it comes to your health. Research has shown that eating a plant-based diet has

There are many authentic Mexican dishes that have become staples for Cinco de Mayo celebrations in the U.S. From homemade

March 10 is National Pack Your Lunch Day. (Yes, this is really a day.) Whether you’re working from home these

We love the heartiness of winter squashes and the zesty flavors of grapefruit, kiwifruit, and oranges during the colder months.

With a creamy, smooth, and melt-in-your-mouth flavor, yogurt makes a nutritious high-protein breakfast or snack, helping you feel full for