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Tag: burnout prevention

Why Self-Care is Crucial For People of Color (and Especially Activists)

Why Self-Care is Crucial For People of Color (and Especially Activists)

People of color experience systemic racism on a daily basis, and research shows that, unsurprisingly, that experience is often stressful

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avoid burnout stress tips

5 Ways to Avoid Total Burnout When You’re Stressed

By Tiffany Lester, MD, for Parsley Health It’s hard to be healthy 100% of the time. When we find ourselves

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